Brighton's Best Endurance Training Classes
Hines Park CrossFit is a premier CrossFit gym offering goal-oriented fitness programs for Brighton residents of all skill and fitness levels, such as Olympic weightlifting, bootcamp classes, kettlebell, team training, personal training, and much more. If you've just made the decision to "get back in shape" or are considering changing gyms, Hines Park CrossFit has programs for everyone!
Our workouts are designed to give you the most efficient use of class time and include cardio, strength, and endurance. We help you set realistic goals, and determine what program will help you reach your goals without burning you out. Our proven system sets you up for success, helps keep you engaged, so you can focus on the results. Our community is safe, positive, and realistic. No distractions, no hard sales -- just hard bodies.
Achieve your health and fitness goals with high-intensity strength and endurance training!
Hines Park CrossFit's multi-faceted 10,000 square-foot facility allows for varied, functional workout programming. You won't see conventional "workout" equipment -- only what we need to get you through a high-intensity combination of gymnastics, weightlifting and metabolic conditioning.
With our variety of specialized classes, you can choose your own path to fitness and gain that competitive fitness edge, shed pounds, create healthy habits, or prepare for your next rugged outdoor adventure. Whatever your fitness goals are, Hines Park CrossFit can find the right training to help you achieve your goals!
High-energy and high-intensity, X|8 Bootcamp classes are held in a supportive group setting. Each class features a series of stations that highlight different movements. Perfect for those that want the benefits of CrossFit without the barbells.
This movement-specific weightlifting class is beneficial to everyone. Strengthen and develop your joints and core, improve athletic performance, gain more control over balance and movement.
Strengthen your core and develop your cardio conditioning with this full body workout. Get tighter legs, glutes, back, arms, and abs as you increase power, stability, and balance. Great addition to any fitness program.
CrossFit is core to our fitness program. It is built on the belief that fitness should be inclusive - combining gymnastics, body weight movements and Olympic Lifting into a fun, safe and functional program. Perfect for any individual regardless of experience.
Personal Training Programs Near Brighton, MI
Private One-on-One Training: If you are new to CrossFit, or just getting back into shape, we will get you started with a free personal training session. We'll assess your fitness and skill level and develop a program to help you reach your fitness goals. We may recommend a regular session with a Personal Fitness Coach to help keep you focused and ensure you are getting the most from the programs offered at Hines Park CrossFit.
Partner Training: Working out with a partner is a great way for both of you to stay committed and motivated. Hines Park CrossFit offers our members the opportunity for partners to work with a personal trainer and split the cost. You'll get the same great information and guidance in your journeys, just shared with a friend.
Private Group Training: If your group of athletes requires sports training for a specific type of event, we can provide the facility and the coach. We have helped many groups with custom training sessions catered to their needs.
Join Hines Park CrossFit today to increase your power, strength, and endurance while also enjoying a community of supportive and encouraging athletes to keep you motivated! Speak to a fitness coach by calling us or filling out the form on this page.