Redford's Premier High Intensity Training Fitness Programs
Hines Park CrossFit is the Redford area's leading source for fun and affordable fitness classes for all skill and training levels. Our CrossFit gym is home a wide range of strength and endurance training programs, such as bootcamp classes, kettlebell, Olympic lifting, team sports performance training, personal training, and more. If you've just made the decision to "get back in shape" or are considering changing gyms, Hines Park CrossFit has programs for everyone!
Our workouts are designed to give you the most efficient use of class time and include cardio, strength, and endurance. We help you set realistic goals, and determine what program will help you reach your goals without burning you out. Our proven system sets you up for success, helps keep you engaged, so you can focus on the results. Our community is safe, positive, and realistic. No distractions, no hard sales -- just hard bodies.
High-Intensity Strength & Endurance Training
Hines Park CrossFit is committed to providing the coaching and resources you need to become the strongest, fastest, and healthiest you've ever been. Our life-changing programs will challenge you in every area and push your boundaries as you rise to meet new challenges and accomplish what you might have once thought impossible.
- No Long-Term Contracts!
- First Session Free
- Accomplished Fitness Coaches
- Military, First Responders, & Family Discounts
High-energy and high-intensity, X|8 Bootcamp classes are held in a supportive group setting. Each class features a series of stations that highlight different movements. Perfect for those that want the benefits of CrossFit without the barbells.
This movement-specific weightlifting class is beneficial to everyone. Strengthen and develop your joints and core, improve athletic performance, gain more control over balance and movement.
Strengthen your core and develop your cardio conditioning with this full body workout. Get tighter legs, glutes, back, arms, and abs as you increase power, stability, and balance. Great addition to any fitness program.
CrossFit is core to our fitness program. It is built on the belief that fitness should be inclusive - combining gymnastics, body weight movements and Olympic Lifting into a fun, safe and functional program. Perfect for any individual regardless of experience.
Personal Training Programs Near Redford, MI
Private One-on-One Training: If you are new to CrossFit, or just getting back into shape, we will get you started with a free personal training session. We'll assess your fitness and skill level and develop a program to help you reach your fitness goals. We may recommend a regular session with a Personal Fitness Coach to help keep you focused and ensure you are getting the most from the programs offered at Hines Park CrossFit.
Partner Training: Working out with a partner is a great way for both of you to stay committed and motivated. Hines Park CrossFit offers our members the opportunity for partners to work with a personal trainer and split the cost. You'll get the same great information and guidance in your journeys, just shared with a friend.
Private Group Training: If your group of athletes requires sports training for a specific type of event, we can provide the facility and the coach. We have helped many groups with custom training sessions catered to their needs.
Hines Park CrossFit Membership Options:
Our CrossFit Membership is an unlimited monthly membership. To obtain a CrossFit membership and participate in our CrossFit classes, you will need to complete the Onramp Program, which is five personal training sessions (60-minute sessions).
Our Bootcamp Only Membership is an unlimited monthly membership . Bootcamp members can join any Bootcamp class at any location.
Punch Cards are specific to this location and are not transferred to other locations or other people. You can use your card for any class however, you cannot do CrossFit unless you have been through our OnRamp program.
Our Annual Membership is a discounted unlimited membership (non-transferable and non-refundable). Enjoy any class, any time or come in for a workout. Same OnRamp prerequisite applies for our CrossFit class.
Before we tell you how competitive our prices are, let's get to know each other. Call us directly or send us a message online to discuss your fitness goals and how Hines Park CrossFit can help you achieve them!