Results-Oriented Olympic Lifting Classes in the Redford Area

High Intensity Workouts Redford

Hines Park CrossFit is the Redford area's leading source for fun and affordable fitness classes for all skill and training levels. Our CrossFit gym is home a wide range of strength and endurance training programs, such as bootcamp classes, kettlebell, Olympic lifting, team sports performance training, personal training, and more. If you've just made the decision to "get back in shape" or are considering changing gyms, Hines Park CrossFit has programs for everyone!

Our workouts are designed to give you the most efficient use of class time and include cardio, strength, and endurance. We help you set realistic goals, and determine what program will help you reach your goals without burning you out. Our proven system sets you up for success, helps keep you engaged, so you can focus on the results. Our community is safe, positive, and realistic. No distractions, no hard sales -- just hard bodies.

Achieve your health and fitness goals with high-intensity strength and endurance training!

Hines Park CrossFit's multi-faceted 10,000 square-foot facility allows for varied, functional workout programming. You won't see conventional "workout" equipment -- only what we need to get you through a high-intensity combination of gymnastics, weightlifting and metabolic conditioning.

With our variety of specialized classes, you can choose your own path to fitness and gain that competitive fitness edge, shed pounds, create healthy habits, or prepare for your next rugged outdoor adventure. Whatever your fitness goals are, Hines Park CrossFit can find the right training to help you achieve your goals!

Redford's Favorite Group Fitness Classes:

Bootcamp:

High-energy and high-intensity, X|8 Bootcamp classes are held in a supportive group setting. Each class features a series of stations that highlight different movements. Perfect for those that want the benefits of CrossFit without the barbells.

Olympic Lifting:

This movement-specific weightlifting class is beneficial to everyone. Strengthen and develop your joints and core, improve athletic performance, gain more control over balance and movement.

Kettlebell:

Strengthen your core and develop your cardio conditioning with this full body workout. Get tighter legs, glutes, back, arms, and abs as you increase power, stability, and balance. Great addition to any fitness program.

CrossFit:

CrossFit is core to our fitness program. It is built on the belief that fitness should be inclusive - combining gymnastics, body weight movements and Olympic Lifting into a fun, safe and functional program. Perfect for any individual regardless of experience.

Personal Training Programs Near Redford, MI

Fitness Boot Camp Redford

Private One-on-One Training: If you are new to CrossFit, or just getting back into shape, we will get you started with a free personal training session. We'll assess your fitness and skill level and develop a program to help you reach your fitness goals. We may recommend a regular session with a Personal Fitness Coach to help keep you focused and ensure you are getting the most from the programs offered at Hines Park CrossFit.

Partner Training: Working out with a partner is a great way for both of you to stay committed and motivated. Hines Park CrossFit offers our members the opportunity for partners to work with a personal trainer and split the cost. You'll get the same great information and guidance in your journeys, just shared with a friend.

Private Group Training: If your group of athletes requires sports training for a specific type of event, we can provide the facility and the coach. We have helped many groups with custom training sessions catered to their needs.

Personal Training Packages

Olympic Lifting Program Redford MI - Hines Park CrossFit - bestchoice2Our Personal Training packages are for 2-days/week or 3-days/week with a personal coach. Members who choose these options will pay monthly, and includes personal training 2 or 3 days per week PLUS up to 3 additional days of class training or open gym work. This is geared toward individuals with specific goals, and by far the best offering we have. Personal Training packages can be shared with a workout partner.


Before we tell you how competitive our prices are, let's get to know each other. Call us directly or send us a message online to discuss your fitness goals and how Hines Park CrossFit can help you achieve them!

What are you waiting for?
New to CrossFit, Bootcamp, or Northville?
Check us out anytime, or schedule a FREE personal training session.
No hard sales, just hard bodies.