Experienced Personal Trainer Near Salem, MI
Hines Park CrossFit is a premier CrossFit gym offering goal-oriented fitness programs for Salem residents of all skill and fitness levels, such as Olympic weightlifting, bootcamp classes, kettlebell, team training, personal training, and much more.
If you've just made the decision to "get back in shape" or are considering changing gyms, Hines Park CrossFit has programs for everyone!
We will assess your fitness level and recommend a program based on your skills, strength, and goals. By listening to our clients and understanding their needs, we've created a community of fun, friendly, motivated people. Our proven system sets you up for success, helps keep you engaged, so you can focus on the results. No distractions, no hard sales -- just hard bodies.
Get the most out of your personal trainer.
Hines Park CrossFit is committed to providing the coaching and resources you need to become the strongest, fastest, and healthiest you've ever been. Our life-changing programs will challenge you in every area and push your boundaries as you rise to meet new challenges and accomplish what you might have once thought impossible.
- No Long-Term Contracts!
- First Session Free
- Accomplished Fitness Coaches
- Military, First Responders, & Family Discounts
Salem Personal Fitness Training Classes
At Hines Park CrossFit you have the option to train one-on-one with a personal coach, split the time with a friend, or hire one for a special group training or team training. Sessions can be 30-min or 60-min depending on your needs. Whatever your fitness goals are, we want you to be successful.
Private One-On-One Training
If you are new to CrossFit, or just getting back into shape, we will get you started with a free personal training session. We'll assess your fitness and skill level and develop a program to help you reach your fitness goals. We may recommend a regular session with a Personal Fitness Coach to help keep you focused and ensure you are getting the most from the programs offered at Hines Park CrossFit.
If your goal is to run a marathon, beat your PR, or lose excessive weight, you may choose to work with a personal coach 2-3 times per week. All of our coaches are CrossFit certified with unique personal fitness experience. We will match you with the coach who can develop a program best suited to help you reach your goal.
Working out with a partner is a great way for both of you to stay committed and motivated. We find that people who train with a friend or significant other hold each other more accountable and are more committed to reaching their fitness goals. Hines Park CrossFit offers our members the opportunity for partners to work with a personal trainer and split the cost. You'll get the same great information and guidance in your journeys, just shared with a friend.
Private Group Training
If your group of athletes requires sports training for a specific type of event, we can provide the facility and the coach. We have helped many Northville groups with custom training sessions like:
- GORUCK Conditioning
- Tough Mudder Conditioning
- Warrior Dash Conditioning
- Marathon Conditioning
- Triathalon Conditioning
- Iron Man Conditioning
- Speed Training
- and more
Our community is safe, fun, and positive. We help you set realistic goals, and determine what program will help you reach your goals without burning you out. Give us a try! You have nothing to lose and everything to gain!